Are You Ready to Create Positive Change in your Life? New Moon Affirmations!

Dear Yogis and Friends~

It is the NEW MOON in Libra 2015 as I write this! And Mercury is direct. This may not mean anything to you, however if you are energy sensitive you may have noticed that in the last few weeks technology may have been acting up, our moods may have been edgy and other relationship issues may have come up. Well, that is now over and we are about to be all in balance. Libra is the sign with the two scales, creating balance.

For me I am really happy that the moon is in this sign. It is a new beginning! What endeavors are you beginning?

For me, I am now broadcasting LIVE video a few times a week on Periscope. Find me through your Twitter and also connect on Periscope @yoga4lovelisa . I am passionate about sharing 5 Minutes of Positive Change through Yoga, Nutrition, Reiki, Healing, Meditation, Angel Card Readings and Spirituality. This is how Periscope works: You can comment live as you are on the broadcast, it is really fun! If you tap on the screen it sends little hearts to me and I love it! Please give it a try! If you are on it I will also follow you!

Yoga 4 Love is built on the motto ‘Expanding Horizons, Inspiring Positive Change’. Are you ready to take a step in the direction of creating positive change in your life?

We are starting 2 very awesome programs this month:

  • Yoga 4 Love Advanced Training Programs~ Our next class is launching 10/25, your personal start date is flexible. I only have 3 spaces available in this BETA Class of 2016. For details of the program: READ ‘A NOTE FROM THE DIRECTOR’ on Lisa’s Blog
  • Transform 30 | 90 Days to Feeling Fit~ A simple 30 or 90 day whole food approach to creating the body and lifestyle you have always wanted and deserve!
 Remember, it all does not have to happen right now. Just make One Simple Change at a time.

A Meditation and Intention for Libra New Moon:

Draw a circle of protection, call in blessings…

Visualize a ring of fragrant flowers surrounding you, protecting you. Know that you are safe and relaxed. Breathe deeply. Feel the power of the Sun and Moon pouring into your circle. The energy of Libra is gathering in your circle. It is radiant, graceful, peaceful and balanced. Libra is a fragrant rose-petaled goddess who weaves harmony and beautifies space. She makes us comfortable around those who are different from us, who hold opposite opinions, who push our buttons because they mirror the rejected parts of ourselves. She knows how to be fair, how to see all sides of a situation without losing herself. She is an artist, conjuring just the thing to make any space an altar to Beauty. Libra likes to please us. But don’t be confused. She is not into people-pleasing, self-sacrifice, or indecision. Those strategies come from people trying to act like the goddess without being the goddess. Feel inwardly for the honest presence of this goddess.

Libra’s affirmations:

  • My partner mirrors the best in me.
  • When there’s discord, I am calm and fair.
  • I receive pleasure as graciously as I give it.
  • I know how to make any room, any garden, beautiful.
  • Around me, everyone cooperates in a healthy, happy way.
  • I know the right words for every occasion.
  • When I am myself, I am in harmony with others.
  • I attract the right people to support me, just as I support them.

Namaste.
~Lisa

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I am a Moon Goddess, there I admitted it. What do you need to reset in your life?

Blood Moon Super Eclipse Source CNN.com

Blood Moon Super Eclipse Source CNN.com

I admit it, I am a MOON GODDESS. The energy of the full moon recharges my soul. Last night I spend the time watching the lunar eclipse with a friend. We had spent the day at the spa with our 2 girls. It was a total detox for all of us. It is now 4 moons after my dad passed over, 6 moons since our new home and cabin were built and we were able to move back to our sacred property.
This moon was a Blood Moon Lunar Eclipse and was just incredible.
I have had a total reset this last year. However, last week was a mini reset, if you will. I dont know about you, but my regular high energy was just not there! I could not get enough rest, was tired and not motivated. This is just not like me! I had helped my little dog give birth to her 4 puppies on 9/20/15, and have had little sleep. So, I listened to my body. I rested and napped, I took it easy, I worked on some maintenance stuff in my biz rather than running full force as I am used to doing. Then ended the week with an amazing day at the spa with my BFF and my daughter.
When we push too hard, too fast, too much, cramming everything we ‘NEED’ to do onto our calendar we just sometimes need to reset.
When the lunar eclipse happens the reflective, yet intense, energy of the sun is blocked temporarily by the earth’s shadow. It literally is like rebooting your computer or phone. I can prove this! Last night, after finally dragging myself inside from the amazing eclipse I went to bed. My printer had been not printing for about a week, when I sent it a doc it would just sit there. So I left it alone, and actually forgot about it. At about 3:00 am, when the light of the moon returned to its fullest (I had to shut my curtains, it was so intense!) then all of those ‘lost’ documents began to print! It not only reset my printer, but reset my intention, my focus and my energy!
Did you feel it? Maybe you didnt know what that energy surge was or maybe you had some strange dreams? We all process energy differently.
I suggest for this reason that we TURN OFF THE PHONES and turn off all the WI-FI devices in our home every night! This energetic frequency is a total disruption to our own frequencies and we need a break from it daily!
I encourag eeach of us to take this challenge and especially share the facts with our kids. They NEVER get a break from these disruptions, and it is so important as a human to simlply just be!
Step outside with your family, your pets or your Self after the sunset and just
#lookup

Namaste.

 

(CNN.com)

The sun, the Earth and the moon lined up in a row to put on a light show in Sunday’s night sky, and people around the world looked up to watch the lunar eclipse.

It was a special one for at least two reasons.

First, this moon was a supermoon. It happened to be at perigee, the spot in its slightly oblong orbit that brings it closest to the Earth. And that made it look particularly large in the sky.

Second, this lunar eclipse was the last in a series of four spanning two years, a phenomenon called a tetrad. Those can happen a couple of times in a century, or they can make themselves very rare, skipping over a few centuries.

The last supermoon total lunar eclipse occurred 33 years ago.

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Mini Ciabatta Roll Sammies

15-07 Lisa's Life 260

Mini Vegan Sammies

Ciabatta Rolls or Gluten Free Bread
Avocado
Sprouts
Mushrooms
Tomato
Organic Spinach
Provolone Cheese or Daiya Mozzarella Vegan Cheese
Lemon Pepper
Himalayan Sea Salt
Pepper
EVOO (Extra Virgin Olive Oil)
 
Sautee mushrooms in sea salt and olive oil. Set aside. Toast bread. Add chesse onto bread, top with sauteed mushrooms. May heat 1/2 sammie in pan to soften sprouts and melt cheese.
Add tomato, smash 1/2 of avocado, add to sammie. Top with spinach and lemon pepper.
Enjoy!
Most of my family will add the cheese, tomato and avocado, the rest is a wild card, but great to offer, even if they just take one bite with the sprouts and the mushrooms, at least you are offering up new and different items to expand their tastebuds.
Did you know that it takes about 7-8 attempts/tastes to get a child to even know if they like a new food?
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Explore Yourself through Online Yoga Teacher Training

Are you interested in learning more about your self? Have you ever asked, “Why am I here?”

Lisa Ware

Yoga 4 Love is built on the motto Expanding Horizons, Inspiring Positive Change. Are you ready to take a step in the direction of creating positive change in your life? Yoga training is not about standing in front of a group and doing yoga. Some schools of thought may dispute this, however I believe that we learn yoga for our SELF. Once we begin on a path to set our intention to learn more about yoga, meaning the entirety of the teachings not just the physical practice, then we open a gateway for beautiful  transformations to begin in our lives! We set our intention to become a better ME, a better mom, a better wife, a better student. Then the teachings of all of the philosophy becomes integrated. It is from THAT place that we can begin to share with others.

As students of yoga, we desire to embody the teachings, spend hours with the intention to read, listen and learn about who we really are and why we may be here. Then, as things become illuminated in our own life we organically begin to share this knowledge with others. Until this happens within, we are not ready to teach. Once we begin to shift and move into higher states of awareness, it is from that point that we can share authentically. Until that point, we learn and share from the masters who came before us!

I want to personally invite you to embark upon a journey with me. A journey in self discovery. If you want to name it, you can call it yoga teacher training. This training program is so much more. You will learn so much about your self, about humans, about the Divine, about Universal perspective. Yoga is the Science of Consciousness, never about a specific dogma or a limited belief system. I encourage you to trust your heart and know that you have found the right place for you. This training can be done at your own pace, in your own home with the power and resources online, we can meet virtually! Isn’t this so amazing?

Thank you for looking into our Yoga 4 Love Advanced Training Programs. Our next class is launching now, your personal start date is flexible. 

Fill out the 2016 Yoga 4 Love Advanced Training Programs Registration 200 Hour ONLINE and email to the director: lisawareyoga4love@gmail.com requesting an interview.

lisa ware Kalodio

This next class of 2016 will entail:

6 modules, as self directed audio and video training, plus homework and regular asana practice with me. Completion of each module is suggested 30 days to 60 days. The training will expire in 12 months from enrollment. 

What does the training consist of, you ask?

You will receive the Yoga 4 Love Advanced Training Programs manual, 6 modules available as audio recordings #1-#6, 2 modules are on video: Module #4 Water Anatomy and Module #6 Ether Integration. You will be doing the required reading, hOMEwork, audio modules, audio asana practice and integration face time sessions with other students and the director. 

How many hours?

200

How do I turn in my hours? You must do all the hOMework for each module and the required reading and attend a Yoga 4 Love Retreat. The retreat is not included in tuition.

What is the training outline?

Once you set up an interview and submit your registration then you get approved, via email. You set up a payment for your registration and manual fee for the deposit and pay your tuition or set up a payment plan with the director. At that point you are given the password and access to the trainings. 

How do I register?

Fill out the 2016 Yoga 4 Love Advanced Training Programs Registration 200 Hour ONLINE and email to the director: lisawareyoga4love@gmail.com requesting an interview.

How long do I have to finish each module?

60 days for the slow path

30 days for the fast track

The entire program will take 6 months to a year, plus your retreat.

Each module has its login and password for all the info, you simply just complete it in order. 

I am so excited! Please contact us if you may wish to schedule an interview for the next class.  lisawareyoga4love@gmail.com

Peace, Love + Light~

Lisa Ware

RYT500

Reiki Master Teacher

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Full Moon, Possibility, Trust, I Believe in Myself!

I LOVE the full moon, I have told you that many times. For 72 hours I feel it. I can always tell when the full moon is coming, as events,  and life aligns so Perfectly and Divinely and Serendipitous events simply fall into place with ease. My ideas get brilliant and my yoga flows that I teach download straight from Spirit. 

So, today, two moons after my dad passed over, four moons since our new home and cabin were built and we were able to move back to our sacred property… I will share a little know secret.

Every full moon for at least 2 years I have faced my so abilities. I have stood in the light of the full moon and honored Her. Chandra. Moon. The reflection. Then gathering up my courage i let the light shine on my back standing in Tadasana, then I reach and drop back into wheel, Danurasana. At the beginning, I had to practice dropping back onto the hill to make my confidence come up and the ground feel closer to my hands. Many times I fell on my head when I didnt trust my arms to remain strong. I have built my trust and belief. That is all this practice is about. So now, I still get excited and a but anxious, but I just freaking do it and DROP BACK. Knowing that my body is strong, my muscles know what to do, my bones are in alignment and I just GO. Then I enjoy the heart opener, with my heart upside down facing the full moon. Ahhhhhh. Why do I do it? Because I enjoy taking myself to another level. Now that I can, and trust this flow, I am working to pop back up into Tadasana. So far it has only happened once, but that means it is possible! Live in possibility! Trust! Believe!
Lets share this with the world!

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Yoga Doga in the Park with Your Dog!

Yoga Doga in the Park with the City of Cedar Hill! What a huge success! (except for the part when Lightning bit his leash off at the end of the class and it retracted back and I had to use a towel lol).

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Congrats to the Newest Yoga 4 Love Teacher Training Graduates!

The last 6 months creating this 200 hour program with these beautiful souls has been an amazing experience. We’ve spent an entire 7 Days together,  including a Kirtan concert, and intensive, plus many hour vinyasa 301 practices, all being recorded.

Needless to say,  the last week with our retreat and intensive has been intense. We spent countless hours last winter and spring online together teaching and learning Y4L Modules 1 to 5.

I am very thankful for this group of amazing yoginis to have dedicated their time, talent, finances, and intention to see this global teacher training come alive!

This has been my vision for quite some time, to bring this vinyasa  program to the world.  Since the inception of One Yoga USA in 2011, teaching the true lineage of vinyasa Yoga from our guru and master Krishnamacharya.

I am so pleased that all of this information is now printed and downloadable in my manual, recorded on audio and video soon available to my students. I will finish writing all this amazing information into a concise and clear form for generations to enjoy. This is just the beginning!

This training is available for you to start this year with the next class in September of 2015! Every Y4L Training Program consists of 5 modules, an intensive, audio and live video classes with me. To complete your training you will enjoy a lovely retreat with a faculty guest teacher from our Ine Yoga USA program. Followed by a week-long intensive to deepen your study and in embody the practice.

Upon completion of all of the required reading, practice hours and homework, and a final test co coteaching your fellow students, you will receive your certification! The remaining students in this class will complete their certification in the winter retreat of 2015.

I feel like a proud momma!

20150612_1609182 20150612_1608482

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All is at Peace, my Father’s Passing | The New Earth, the Awakening | My calling

66-03-05 Lorene and Duane Dee Farrell Wedding day

66-03-05 Lorene and Duane Dee Farrell Wedding day

I have missed writing for you. It has been 6 weeks since I have sent anything out. I have been on survival mode for too long. I have finally felt that after this New Moon on Sunday the chaos in my life has come to an end. All is at closure and totally at peace. I can now go on to fulfil my life purpose of teaching yoga, nutrition, Reiki and Spirituality. My home is completed, and we are moved in, and it is our DREAM HOUSE. The puppies bring us joy daily. The yoga studio cabin is absolutely perfect.

My father passed on 5/1, after rallying like no other. His mind was totally clear until just a few hours before his passing, but his body was DONE. So done. The dis-ease he had experienced and the suffering was so great. He was greeted at the Rainbow Bridge by all our family pets and his pets, and the Kingdom held a great, magnificent ball in full color, larger than life. All are in JOY, and he is at peace. My sister and I held a Veteran’s Memorial service for friends and family with Military Honors. His ashes are at rest next to my mom’s at DFW National Cemetery. We will take some ashes to Colorado, our home state, to the top of Rocky Mountain National Park and throw them of at 12,000 ft where we released my moms. My dad’s services was 7 years to the day that my mom passed.

It is always full circle. It never ceases to amaze me, all the synchronicities in life.

76 Lisa, Rene and Duane Olan Mills pic

76 Lisa, Rene and Duane Olan Mills pic

75-04 baby Denise, Lisa and duane

75-04 baby Denise, Lisa and Duane

2-10-06 Baby Lisa with Rene and Duane

2-10-06 Baby Lisa with Rene and Duane

91 Farrells and Homans in CA

91 Farrells and Homans in CA

04 Dad, Lisa and Denise

04 Dad, Lisa and Denise

Last weekend I held sacred circle with a close group of women, deep in prayer. We held space for eachother and for all those siSTARS that weren’t physically present, but hold a place in our heart.

Women's Circle Altar

Women’s Circle Altar

This was a healing time, and I am changed forever into a better mother, wife, friend, sister, neighbor, partner, mentor, student and teacher. All is let go, with the flood water, with the rain.

Raging Rocky Falls

Raging Rocky Falls

Lisa at Waterfall

I know that we are now transformed into the New Earth. The time is of the Awakening and we have no time to fool around. Time to get busy with creating a shift on this beautiful Mother Ship we call Gaia. I am honored to do this work, and all of my offerings from here on are intimate, challenging, edgy and I dont give a shit who approves. I am strictly downloading these teachings from my mentors, the ancients, the One, the I AM. If you desire to get in the flow, I am here to serve.

I am living a life of abundance, and manifesting my visions and dreams daily. 

Namaste.
Lisa

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May Day May Day~ Memorial for my daddy, Yoga and community

Hello Dear Friends~

My daddy passed over just after midnight. We were there to be with him as he had his last exhale and it was peaceful. The suffering is no longer and he was greeted at the Rainbow Bridge with his pets, and now he is with his soul mate, my mom.
We are still holding the event in the morning, why not? We will all celebrate what makes life JOYFUL. Please come and see our new house and the cabin. Bring a dish and a friend.
We will all play by the river.
116 Water St
Ovilla, TX 75154
10:00- 11:15 Yoga and Outdoor Meditation by the waterfall
11:15- 12:00 cOMmunity Brunch and new home self tour
May schedule is as follows:
Monday 10:15 a yoga 101 gentle heat
5:45 pm Yoga 201/301 hot
Wednesday 7:00 yoga 201/301 hot vinyasa flow
Thursday 7:15 Yoga 101/210 Chill Yoga
Saturday starting 5/9 8:30 meditation
8:45 yoga 201/301 hot yoga
NO CLASS 5/7
Memorial Services for Duane Farrell
5/7/15 1:00 PM
DFW Veterans National Cemetery
2000 Mountain Creek Parkway
Dallas Tx 75211
Precession at approx 12:40 Lane TBD
Ceremony 1:00 Pastor Phillip Heinze of Calvary Lutheran Church
Sandra Clark Funeral Home
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