Coffee
Unsweetened Almond Milk
Cocoa Powder
Cayenne (tiny bit)
Cinnamon
Ginger (optional)
This is like Mexican chocolate from the Mayan Aztec cultures.
Delicious!
~Submitted by Carol M
Category: No Refined Sugar
Parsley, Kale, and Berry Smoothie
Parsley, Kale, and Berry Smoothie (2 servings)
Submitted by Yogini Cathy N.
Puree 1/2 cup (packed) flat-leaf parsley (leaves and stems), 4 kale leaves (center ribs removed), 1 cup frozen organic berries (such as strawberries, raspberries, mango, peaches, pineapple), 1 banana, 1 teaspoon ground flaxseed (optional), and 1 cup juice (such as pineapple). Blend until smooth.
The parsley provides anti-inflammatory properties (helpful for arthritis!), boosts your immune system, and may help protect against everything from colds to cancer.
Kale Berry Sunrise Green Smoothie
Kale Berry Sunrise Green Smoothie
This green smoothie is sure to give you plenty of energy to start your day!
Full of antioxidants, protein and raw food. Plus it’s delicious.
Super Tangy Kiwi Cherry Green Smoothie
Happy Spring!
To start this day off right I created this Über yummy green meal.
Start with:
1 mango (or frozen mango cubes)
3 kiwi, peeled
Cherries, dark, sweet; 1 large handful frozen or fresh pitted
2 kale leaves
3/4 C Greek yogurt, plain (optional) if vegan use 1-2 C almond milk and reduce juice
2 1/2 C Organic unfiltered apple juice
Then add:
1 scoop Juice Plus Complete Powder (or vegan protein) plus
4 capsules each, Juice Plus whole food Orchard, Garden and Vineyard blend- contents only, no caps
May add a cup of ice cubes. Blend in a high horsepower blender. (I use Living Well by Montel. )
Enjoy!
Green Tea Raspberry Irish Green Smoothie
Happy St Patty’s Day! Here’s my newest super green recipe! Enjoy!
Add to high powered blender:
(all organic if possible, as I always recommend)
1 banana, fresh or frozen
1 3/4 C frozen raspberries, or 2 C fresh
3 C fresh spinach
2 T hemp seeds (hulled, you can buy it thus way)
1 C organic unfiltered apple juice
1 1/2 C Almond milk, unsweetened
Protein Powder, vegan, I chose Source of Life Mixed Berry for more flavor (
I regularly use Juice Plus Complete vanilla or Arbonne Vanilla)
Blend on 7 (out of 8 which gets very frothy) for 1 minute.
Then add Organic Coconut Oil to increase your intake of good fats. This also makes you satisfied and full.
Brew two cups of organic green tea, add ice to the cups to top off and add to blender.
Enjoy your Green Tea Smoothie with a friend or your kids!
Looks like Chocolate… Tastes Amazing Green Smoothie Green
Gluten Free Basics
Sneaky Spinach Strawberry ‘Ice Cream’
Sneaky Spinach Strawberry Kiwi Blackberry ‘Ice Cream’
Fill high horse powered blender with 1/3 ice
Add:
2 C Soy or Almond Milk
1 C Blackberries
2 Kiwi, peeled
(this will trick your kids into thinking it’s supposed to be green!)
8-9 Strawberries, tops cut off, organic if possible
2 good healthy squirts organic Agave
nectar
1 t good Vanilla
Set to medium high. Add tamper into lid. Blend 1 minute. Wait for kids to not look. Add two huge handfuls spinach. Tamp down. Blend 1 minute adding more milk substitute to blend until thick or adding :
1/2 C Half and Half, if you’re eating dairy.
Pour into bowls. May freeze to create ‘ice cream’. Or enjoy right away. It melts quickly.
This is what my kids THINK is I this frozen treat.
This is what is actually in it. Sneaky!
A few M&M’s and Voila!
Ginger Pineapple Green Smoothie Goodness
Ginger Pineapple Green Smoothie Goodness
So today as I’m on my lunar cycle I have had stomach day and this ginger pineapple smoothie I made two days in a row it’s amazing.
I had a few different ingredients yesterday but I’ll give you one I made for today.
I always add a scoop or two scoops of the Juice Plus Complete powder because I’m always needing extra vegan protein,so that is optional.
1/3 pineapple no husk
2″ piece ginger root lightly peel off dark areas
4-5 stalks organic celery root
3-4 kale leaves
1 1/2 C organic apple juice or 2 apples cored for a thicker smoothie
1 cup ice water
1-2 scoops Juice Plus Complete Whole Food Powder
Blend in hi horse powered blender on high for 1 to 2 minutes until frothy and yummy. Serve!
Ginger Pineapple Green Smoothie Goodness
Ginger Pineapple Green Smoothie Goodness
So today as I’m on my lunar cycle I have had stomach day and this ginger pineapple smoothie I made two days in a row it’s amazing.
I had a few different ingredients yesterday but I’ll give you one I made for today.
I always add a scoop or two scoops of the Juice Plus Complete powder because I’m always needing extra vegan protein,so that is optional.
1/3 pineapple no husk
2″ piece ginger root lightly peel off dark areas
4-5 stalks organic celery root
3-4 kale leaves
1 1/2 C organic apple juice or 2 apples cored for a thicker smoothie
1 cup ice water
1-2 scoops Juice Plus Complete Whole Food Powder
Blend in hi horse powered blender on high for 1 to 2 minutes until frothy and yummy. Serve!