Goddess Tools + Free Resources for Mind, Body, Spirit

Healing Circle Lisa

Dear Yogis, Friends and Goddesses~

You have found or have been directed to this page because I am gifting you with some tools that are from my heart, or someone loves you enough to share!

While living my truth I have found many resources that have helped me over the years. In developing chapters for my upcoming book, 5 Minutes 4 Positive Change and in writing the teacher training manual and online teachings for Yoga 4 Love Advanced Training Programs, I have categorized some of the practices and healing tools:

Tools for the Mind

Tools for the Body

Tools for the Spirit

I trust our paths have crossed for a reason and may these tools bless you on your journey.

Peace, Truth + Light.

Lisa Ware

Guided Meditations:

Breath work (Pranayama):