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Interview: Meet Lisa Ware of Yoga 4 Love Advanced Training Programs Online
The Earth is coming alive! What is your intention for this next cycle?
As in Kali energy, the chaos is how my life rolls. BUT ahhhh… the beauty she brings. My next weekend Shamanic training is this weekend! So looking forward to it.
I AM IN THE DIVINE FLOW!
I AM OPEN AND RECEIVING UNLIMITED ABUNDANCE FROM ALL SOURCES!
What are you clearing? What are you embracing? Journaling is an integral part of my daily Sadhana, and if you are looking to add to your daily time for self care and do not know where to begin read more about Sadhana.
Ayurvedic practices have been another way to delve into taking care of Self. I mentioned one before to you, massage with oil, a practice of Self care called Abayangha (oiling part or the whole body with intention).
The other one is Nasya, and is really super simple. It is an herbal blend of oil that is placed into the nose and sniffed in to effect the brain and olfactory senses immediately. ? It is really powerful, there is a lot of Eastern research on this practice.
Taking time for YOU this season is number one priority.
I would love to meet with you on video chat and do an affirmation creation session, an angel card reading, Reiki healing or some life and nutrition coaching! Book a time with me! Let’s chat!
See you online or on the mat soon!
Namaste.
Peace, Love + Light,
Lisa
Spring Clean Eating Overview
We have accountability groups for each season! We want to share with you the options to get started!
About Yoga 4 Love’s Teaching Style~ Intuitive Vinyasa Flow
Spring Equinox is Monday, March 20, 2017! What are you clearing?
Spring Equinox (or Fall in the Southern Hemisphere) is Monday, March 20 at 4:28 AM Mountain Daylight Time (MDT).
(blog in progress, will write more later this weekend)
It is time to SURRENDER our anger, our resistance, our judgement and our need to know.
Enter the fiery time of action, movement, and fruition. Use fire in a ceremony or ritual to surrender something that still needs to be unloaded. It can be symbolic as in burning a written narrative about what you are surrendering. Equinoxes always signal a chance for change and for renewal, taking the nourishment from the previous cycle and the freedom from surrender and weaving it into a new picture, a new expression and a new signature. Celebrate this newness, this rebirth in some way by doing something that represents an expansion and an upgrade. What part of you is being reborn? Honor it!
Source:
The Power Path
Beauty From the Inside featured in Dallas Yoga Magazine
Beauty from the Inside
By: Shelly Conlon, Ellis County Business Journal
As a cosmetologist, Lisa Ware strived for clients to find their own beauty. She made the experience personal and the connection honest for each person who sat in her chair, but when the dye faded and she’d see those clients again in 6 weeks, she knew she was looking for something more spiritual.
That’s why after 17 years in cosmetology, she stepped back, put down her scissors and began searching for something more. Well, part of the reason, that is. Now she’s launched a global, mobile yoga teaching certification class to bring individuals together, help individuals find peace and understanding and help others teach more individuals to do the same….. click here for full article
Full Supermoon Energy!
Super Simple 10 Bean Soup
Raw Ginger Kale Lemonade~
3C filtered water
2T Raw honey
4 large Organic Kale leaves (I pick move straight of my Tower Garden!)
I Organic Lemon (without the peel, leave on if you’re really hard core)
1 Scoop Vanilla Complete
2T Coconut Oil Organic, of course
1″ cut raw ginger
3T Hemp Hearts
1C ice, optional.
Blend all ingredients in Vitamix or high powered blender. If you don’t have one you can freeze the kale then use frozen with a regular blender.
It makes a delicious creamy coconut foam on the top like whipped cream. Oh yum!
Enjoy with a friend!