Interview: Meet Lisa Ware of Yoga 4 Love Advanced Training Programs Online

Read the Voyage Dallas magazine article here:
I am passionate about inspiring healthy living and my deep burning desire is to transform and to empower the lives of others, especially women. I am an E-RYT 500 with over 7K of hours teaching, a Reiki Master Teacher and currently am Executive Director of my online yoga training 200 and 300 hour programs.
I am an avid blogger and writer, and currently finishing my first book. I am a mom of two teens, my son is 18, and is in the US NAVY in the Nuclear Engineer program. My 14 year old daughter is a fun-loving athlete. I am also a happy wife of my partner Richard since 1992. For fun you can find me hanging outdoors, meditating, playing with our 5 dogs and 2 cats or working with our 2 horses. I loves spending time doing in the garden, doing outdoor yoga, hanging with Richard and doing Acro yoga . I really enjoy baking, cooking and blogging my healthy and gluten free recipes and green smoothies. Im my leisure I spend time writing yoga trainings and blogging. We have a flock of chickens and also 2 aeroponic tower gardens. My personal daily quiet time is super important. It is vital to me to daily hold a space for connection to Goddess/Source and my Angels.
My work is to helping people through life and nutrition coaching, yoga and reiki. Through my tools I share they begin to learn how to focus on optimal health and wellness with a holistic approach. I empower others to enrich their lives through learning ways to find their authentic mind/body/Spirit connection. Personally I am continually finding a way to connect to Source. My latest accreditation is learning to be a Shamanic Practitioner.
I love to bring people together for Highest Good. I am a nature girl at heart, and an ocean lover, however, I am originally a Rocky Mountain girl from Colorado; a granola tree hugger!
My mission is: Expanding Horizons, Inspiring Positive Change!
I am greatly motivated by the role models of my mother’s positivity through an 8 year battle with cancer and through her father’s journey through cancer.
I look for daily opportunities to facilitates a space for healing, transformation and connection to the White Light of Christ, the Divine Source, for myself, my kids, pets, students and the planet.
I am inspired to bring consciousness, beauty and love to the world through my daily living and right actions.
Peace, Love + Light.
@yoga4lovelisa
 
My journey stemmed from learning Reiki in 2001 when my mom was diagnosed with a recurrence of breast cancer.  In 2008 I founded Yoga 4 Love in honor of her mom’s journey with breast cancer.
It was very difficult to learn how to let go, I am still in that process. It has been since 2008 that my mom crossed over and 2015 that my dad left the Earth plane. I focus on my connection to Mother Earth, and pour a lot of energy into creating a legacy through my writing, my online trainings and the lives I help change with whole food nutrition.
Here is the Yoga 4 Love Advanced Training Programs Mission Statement:
Expanding Horizons, Inspiring Positive Change, through the Vinyasa yoga teachings, principles and yogic lifestyle. Bringing Knowledge, Empowerment, Love, Harmony, Truth, Awareness, Well-Being, Appreciation, Joy, Peace, Light, Consciousness and Oneness with Divine Source.
My company is a fully accredited yoga school online! We offer streaming audio, video, lecture and interactive webinars and workshops as well as private coaching and private lessons via video chat. The Yoga 4 Love Advanced Training Programs Online school stemmed from my in studio school. After a life event, a major house fire, I knew that my priorities needed to change. I had developed my curriculum and was spending way too many nights and weekends out of my schedule to teach. I was only reaching just a handful of students in the Dallas area. I felt a true a need to bring the teachings of yoga globally, out into the world! I wanted or the students and myself to have plenty of balance in work, family and spiritual life throughout the training. I have created a training that does not require extra time to get away for weekends on end, to have to take off work or book extended retreats do the yoga training.
Many ask so, ‘What makes Yoga 4 Love Advanced Training Programs Unique?’
Many people are interested in becoming a certified yoga instructor but struggle to find the time to attend scheduled classes and retreats. Yoga 4 Love offers a comprehensive and fully interactive, guided training that you can navigate online at your own pace.
Our teacher certification programs are designed to extend beyond the realm of a typical yoga education. We focus on lifestyle enhancement. Many students enroll in the program with no initial intention to teach, but rather to grow personally, to integrate healthy mind, body and spirit practices into their daily lives.
The style we teach is called Intuitive Vinyasa. Intuitive Vinyasa is a yoga practice or class taught with the traditional elements of a vinyasa flow, the movement of Prana, the connection to Source and the mindfulness of being present with and for our Self and the ones whom we are teaching.
It is the ability to utilize the tools of Yogic truth and bring these teachings intuitively into the present now moment, with relevance to the mind-body connection. It is a way of life, moving with the breath, using the body as an expression of art, and a deep personal connection to Spirit. Trainees learn the to practice with energy, the elements: Earth, Water, Air, Fire, Ether, as well acknowledgement of the four directions, our ancestors and our lineage.
The Yoga 4 Love Advanced Training Programs are a fully interactive, guided training with included Texas retreat. The program is available to you 24/7/365. Enjoy audio and video classes with a global community of yogis. We focus on traditional vinyasa and yogic lifestyle to integrate mind, body and spirit practices.
I have learned from many, many of the masters in yoga and energy work, and am blessed to say I have well over 1000 Hours in yoga training.
My biggest cheerleader is my husband, and he also teaches yoga. He is my supporter and my best friend.
I am a seasoned national yoga conference presenter. I have emceed and hosted for many Texas yoga community events including the inception of yoga at Earth Day Dallas 2012-13. I co-founded Dallas’s first Yoga Conference and am Emeritus Co-Vice President for DFW Free Day Of Yoga.
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The Earth is coming alive! What is your intention for this next cycle?

What is your intention for this next cycle? It is SPRING!
Have you shed off the winter and moved into this new cycle of birth? The Earth is coming alive! I encourage you to spend at least 15 minutes outside every day. I have a rhythm that makes me go outside, I have brought my 2 horses onto our land as of last fall. My son and I built a hotwire fence with help from the hubby and we have a lovely barn that they stay in at night next door. Getting outside daily really helps keep my body in sync with the circadian rhythms of the seasons, the sunrise and sunsets and I see the stars every clear night. So refreshing. Come to our retreat and spend some time out here with us this summer!
My daily life has drastically been altered since last month, my son is now active duty Navy, and he is in bootcamp right now, as I write you. I have had an upheaveal of bittersweet emotions and with that stated I have added a few things to my Self time. One is beginning my study as a Shamanic Practitioner. This was on my calling for years, and the time is now for me to begin, I started with an intense weekend training the weekend before my son left. I have had a lot of tears and letting go emotions! So much more difficult than I imagined.
Taking my first Shamanic training has been so grounding. I am so thankful for the tapped in, turned on comnnection I have received with my sister Goddeses and Sprit. This has really brought me through the difficult emotions of my first born leaving the nest. The permanance of the Navy is such a dramatic way to go, and he was in shock factor for the first month, as well. No phone, no personal affects, no calls for 2 weeks, and only a few letters.
As in Kali energy, the chaos is how my life rolls. BUT ahhhh… the beauty she brings. My next weekend Shamanic training is this weekend! So looking forward to it.
Affirmations for Spring:
I TRUST IN THE UNIVERSE NOW!!!
I AM IN THE DIVINE FLOW!
I AM OPEN AND RECEIVING UNLIMITED ABUNDANCE FROM ALL SOURCES!

What are you clearing? What are you embracing? Journaling is an integral part of my daily Sadhana, and if you are looking to add to your daily time for self care and do not know where to begin read more about Sadhana.

Ayurvedic practices have been another way to delve into taking care of Self. I mentioned one before to you, massage with oil, a practice of Self care called Abayangha (oiling part or the whole body with intention).
The other one is Nasya, and is really super simple. It is an herbal blend of oil that is placed into the nose and sniffed in to effect the brain and olfactory senses immediately. ? It is really powerful, there is a lot of Eastern research on this practice.

Taking time for YOU this season is number one priority.

I would love to meet with you on video chat and do an affirmation creation session, an angel card reading, Reiki healing or some life and nutrition coaching! Book a time with me! Let’s chat!

See you online or on the mat soon!

Namaste. 

Peace, Love + Light, 

Lisa

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About Yoga 4 Love’s Teaching Style~ Intuitive Vinyasa Flow

Intuitive Vinyasa is:
a yoga practice or class taught with the traditional elements of a vinyasa flow, the movement of Prana, the connection to Source and the mindfulness of being present with and for our Self and the ones whom we are teaching.
Intuitive Vinyasa is also:
the ability to utilize the tools of Yogic truth (Sat) and bring these teachings intuitively into the present now moment, with relevance to the mind-body connection. It is a way of life, moving with the breath, using the body as an expression of art, and a deep personal connection to Spirit. Trainees learn to practice with energy, the elements: Earth, Water, Air, Fire, Ether, as well acknowledgement of the four directions, our ancestors and our lineage.
~Lisa Ware
Claim your free week our online yoga training and audio classes!
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Spring Equinox is Monday, March 20, 2017! What are you clearing?

Spring Equinox (or Fall in the Southern Hemisphere) is Monday, March 20 at 4:28 AM Mountain Daylight Time (MDT).

 

(blog in progress, will write more later this weekend)

It is time to SURRENDER our anger, our resistance, our judgement and our need to know.

Enter the fiery time of action, movement, and fruition. Use fire in a ceremony or ritual to surrender something that still needs to be unloaded. It can be symbolic as in burning a written narrative about what you are surrendering. Equinoxes always signal a chance for change and for renewal, taking the nourishment from the previous cycle and the freedom from surrender and weaving it into a new picture, a new expression and a new signature. Celebrate this newness, this rebirth in some way by doing something that represents an expansion and an upgrade. What part of you is being reborn? Honor it!

Source:

The Power Path

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Beauty From the Inside featured in Dallas Yoga Magazine

 

 

Beauty from the Inside

By: Shelly Conlon, Ellis County Business Journal

As a cosmetologist, Lisa Ware strived for clients to find their own beauty. She made the experience personal and the connection honest for each person who sat in her chair, but when the dye faded and she’d see those clients again in 6 weeks, she knew she was looking for something more spiritual.

That’s why after 17 years in cosmetology, she stepped back, put down her scissors and began searching for something more. Well, part of the reason, that is. Now she’s launched a global, mobile yoga teaching certification class to bring individuals together, help individuals find peace and understanding and help others teach more individuals to do the same….. click here for full article

 

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Full Supermoon Energy!

What is your intention for this next cycle? What are you shedding to make space for it?
My BFF asked what can I do?
GO OUTSIDE AND SIT IN THE MOONLIGHT OF THE SUPERMOON! Even if you are reading this in the future, you can sit in intention, sit in the moonlight, write, draw, journal. You are simply holding a space to sit with Spirit. You may journal ‘why am I here?’ until you run out of ink or you begin to cry, as my friend Kristen Brooks teaches in her workshops! Find what is is that makes your heart full! Don’t worry about the outcome or the details, if the Universe gives you a dream then it also gives you a way to receive it! Just open up to the flow of abundance! It may come as a feeling of letting go at the back of your heart center, a tightness in your being somewhere in your body, an release of emotion or a place that habitually you hold. Let it go and receive! Look and listen for signs of Spirit, animals, random signs, numbers like 444, 333, 1111 and simply learn to train your thoughts to expect miracles. Look for the serendipitous moments!
Take a deep look around you. What are you creating in your life? What direction do you want your life to go? Are the daily steps taken toward that dream or do you want to change that direction? What are you putting your gift of creativity into in your environment, your relationships, your material abundance?
Today, I started this full super moon by creating a beautiful midnight altar, a bath and self care with Abayangha (oiling my whole body with love) and listening to a Joseph Campbell audio book (wow). Then this morning began with a friend and trainee chanting the Gayatri Mantra with the rising sun, then some Surya Namaskar vinyasa flow and I brought through a Guided Meditation on the Celtic Birch tree followed by an amazing Reiki session. Then we added two new team members to our awesome Team Dynamic Destiny and I had many connections with people offering some wonderful opportunities to share health and nutrition.
lisa-full-super-moon-altar
This is a good moon to anchor and ground a new vision. It may even be something that has been there, just under the surface of your conscious mind, and now suddenly you have some clarity or awakening to your vision, dream, direction or purpose. This is an expansive time full of inspiration! It is a time where you may be able to see how something you thought improbable is suddenly very possible. Problems finally have solutions. Inspire, uplift you and bring some positivity to someone’s day!Take the time to honor the blessings in your life today! Learn to celebrate the small things and most of all stay in the flow of being in joy and gratitude.
In this cycle, we have the blessing of a feminine sign, Taurus. An Earth element power sign, ruled by Venus, a Goddess sign, which is full of physical strength and patience with a grounded point of view. Taurus is the sign of our self worth!
Spirit knows that you are so valuable, so precious, and you are in a body learning to manifest the Divine into the physical plane. THIS IS OUR WORK!
Through Taurus, the most physical of signs, you are given physical senses: sight, hearing, taste, smell, touch, movement and through our thoughts and senses we bring: dreams, visions, agreements, lessons basically whatever we put our attention on INTO MANIFESTATION in the physical realm.
Sources:
Patricia Lilies
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Raw Ginger Kale Lemonade~

Here is the recipe for the freaking most amazing lemonade ever.
2 C Organic apple juice
3C filtered water
2T Raw honey
4 large Organic Kale leaves (I pick move straight of my Tower Garden!)
I Organic Lemon (without the peel, leave on if you’re really hard core)
1 Scoop Vanilla Complete
2T Coconut Oil Organic, of course
1″ cut raw ginger
3T Hemp Hearts
1C ice, optional.
Blend all ingredients in Vitamix or high powered blender. If you don’t have one you can freeze the kale then use frozen with a regular blender.
It makes a delicious creamy coconut foam on the top like whipped cream. Oh yum!
Enjoy with a friend!
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