3311 SW Green Oaks Blvd, Arlington, TX,

Southwest Branch- 3311 SW Green Oaks Blvd @ 11am

Join us for a fun interactive yoga class for ages 8 to 7th grade!

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Invite a friend and make meals for the week!

We will be making 4 giant freezer bags of food of one recipe each. Pick one meal that you would like to make and bring those ingredients. There is a recipe book for this in the Drive under Recipes.

Bring enough prepped food for 3-4 meals and then we will do a swap. Triple or quadruple your recipe. We will swap out freezer bags at the end. You will end up with three totally different meals plus one of your own.

Make sure the meals you are bringing are clean and healthy. Omit the meat, that will be added at home before freezing, if you choose to do so. Bring the veggies, spices, canned food etc everything except the liquid to create the entire recipe then multiply x4. PLEASE pre chop your food for expediting the process.

This will be really fun. We will serve smoothie samples to the guests and talk about healthy living and why we love what we do with the T30 Juice Plus lifestyle!

9/16-9/18

9AM Saturday Goddess Vinyasa Flow for the Family in Nature
9AM Sunday Acro Yoga Playtime with Lisa and Rich

Feel the steady beat in your chest, the drumming of life. Hear the bird songs from tall trees dancing in the breeze. And as the campfire crackles, remember you are home. This is Nature’s Rhythm. A weekend camping event held on historical native land; we gather in the spirit of welcoming community.

We’re building a fire and we want you to join us. Let’s create space for open hearts and conscious minds to meet and connect in the arms of nature. This is a collaborative participatory event where each person is valued and appreciated as we each contribute our own unique offering to the collective experience. Throughout the day, enjoy workshops, miles of hiking trails, and a communal kitchen to cook and share meals. After dark we gather around the fire to drum and make music together, join in, dance and sing, spin and flow, or just listen, this is right where we are meant to be.

MORE INFO

$25 Camping Fee.

2017 Upcoming Dates:

5/2, 8/1, 9/5, 11/7

Goddess Womens Guided Meditation Circle

Join us for a sacred Women’s Circle honoring the divine feminine within us all! I am feeling called again to bring together a small circle of women in an intimate setting. We will be utilizing tools to connect to or greater Spirit, such as sound healing, crystal bowls, Reiki, guided meditation, and praying on the land.

Sisters, lets gather by the meditate to sing, to play to pray! We will meditate, read, laugh and call in our Angels, teachers, master teachers, spirit animals and Guides moving through the White Light of Christ. This is time to lift up eachother and our Mother Earth, to commune, to embody and honor our true Highest Self. Most circles will be inside the studio cabin, however on special occasions we will have a bonfire by the waterfall. Bring a healthy snack for grounding after the circle. Come to learn, to watch, to listen, to share, to inspire, to be.

The circle unfolds organically as the time comes closer. Once you set your intention the circle begins. Bring a mat or cushion, any crystals, healing tools, beautiful sacred items and we will create a sacred altar space.

Bring your sound healing tools, percussion instruments, crystals and beautiful objects for the community altar. Most importantly an open heart and mind.

Shred 10 is a simple 10 day program including whole food shopping guide and meal planning!
EMAIL US to join or with any questions!