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See you on the mat! Namaste.
Join us for a fun and playful yoga class for ages 7th grade through high school! Lake Arlington Library Branch.
Ready to lose that fat layer and are tired of the diet rollercoaster? Want to learn how to eat clean? Want an accountability coaching group? Ready to make a positive change in your life? We can help! Our program is VIRTUAL! It is time to find your tribe!
Book a 15 minute health coaching consultation and receive the session FREE when you schedule by 9/30/16!
Contact Us!
—
9AM Sunday Acro Yoga Playtime with Lisa and Rich
Feel the steady beat in your chest, the drumming of life. Hear the bird songs from tall trees dancing in the breeze. And as the campfire crackles, remember you are home. This is Nature’s Rhythm. A weekend camping event held on historical native land; we gather in the spirit of welcoming community.
We’re building a fire and we want you to join us. Let’s create space for open hearts and conscious minds to meet and connect in the arms of nature. This is a collaborative participatory event where each person is valued and appreciated as we each contribute our own unique offering to the collective experience. Throughout the day, enjoy workshops, miles of hiking trails, and a communal kitchen to cook and share meals. After dark we gather around the fire to drum and make music together, join in, dance and sing, spin and flow, or just listen, this is right where we are meant to be.
MORE INFO
Bring a friend!
Free!
2017 Upcoming Dates:
5/2, 8/1, 9/5, 11/7
Goddess Womens Guided Meditation Circle
Join us for a sacred Women’s Circle honoring the divine feminine within us all! I am feeling called again to bring together a small circle of women in an intimate setting. We will be utilizing tools to connect to or greater Spirit, such as sound healing, crystal bowls, Reiki, guided meditation, and praying on the land.
Sisters, lets gather by the meditate to sing, to play to pray! We will meditate, read, laugh and call in our Angels, teachers, master teachers, spirit animals and Guides moving through the White Light of Christ. This is time to lift up eachother and our Mother Earth, to commune, to embody and honor our true Highest Self. Most circles will be inside the studio cabin, however on special occasions we will have a bonfire by the waterfall. Bring a healthy snack for grounding after the circle. Come to learn, to watch, to listen, to share, to inspire, to be.
The circle unfolds organically as the time comes closer. Once you set your intention the circle begins. Bring a mat or cushion, any crystals, healing tools, beautiful sacred items and we will create a sacred altar space.
Bring your sound healing tools, percussion instruments, crystals and beautiful objects for the community altar. Most importantly an open heart and mind.
This is a 45 minute presentation about a simple 10-day program to redesign, reboot, and transform your life. You will be eliminating poor habits and replacing them with healthy habits. You will be able to continue after the 10 days are over. The great thing about the 10-day shred is that it is not just for people looking to lose weight. It is perfect for those of us that are tired of being tired. It is for those of us that struggle to eat enough fruits and vegetables everyday. Maybe we are not drinking enough water, or we don’t get regular exercise. We find ourselves snacking late at night and we don’t feel as good as we would like to. If any of these things struck a cord with you, then this program is definitely for you! You can do anything for 10 days, right? Well you can certainly do this..a great way to CLEANSE your system and a better KICK START to better health and fitness! Safe for the whole family! Click GOING to learn more and receive the slides!
We are starting as a group, and you will be totally supported by our PRIVATE group, and especially love on by the one who invited you~ your amazing friend, Juice Plus rep and coach!
***Don’t worry, if you can not come at the start time: 12:00PM on Tuesday; the posts will stay up over the weekend!*** It will be in your FB ‘events’ after you click going.
NEW COACHING GROUP~ MERRY DETOX TRANSFORMING TRIBE
STARTS 12/1/16
ARE YOU READY TO START THIS ONE SIMPLE CHANGE LIFESTYLE?
DO YOU NEED ACCOUNTABILITY AND HELP TO MAKE BETTER CHOICES THIS HOLIDAY SEASON?
EMAIL US to join or with any questions!
Join us for a fun and playful yoga class for ages 7th grade through high school! Lake Arlington Library Branch.
Ready to lose that fat layer and are tired of the diet rollercoaster? Want to learn how to eat clean? Want an accountability coaching group? Ready to make a positive change in your life? We can help! Our program is VIRTUAL! It is time to find your tribe!
Book a 15 minute health coaching consultation and receive the session FREE when you schedule by 9/30/16!
Contact Us!
—
9AM Sunday Acro Yoga Playtime with Lisa and Rich
Feel the steady beat in your chest, the drumming of life. Hear the bird songs from tall trees dancing in the breeze. And as the campfire crackles, remember you are home. This is Nature’s Rhythm. A weekend camping event held on historical native land; we gather in the spirit of welcoming community.
We’re building a fire and we want you to join us. Let’s create space for open hearts and conscious minds to meet and connect in the arms of nature. This is a collaborative participatory event where each person is valued and appreciated as we each contribute our own unique offering to the collective experience. Throughout the day, enjoy workshops, miles of hiking trails, and a communal kitchen to cook and share meals. After dark we gather around the fire to drum and make music together, join in, dance and sing, spin and flow, or just listen, this is right where we are meant to be.
MORE INFO
Bring a friend!
Free!
2017 Upcoming Dates:
5/2, 8/1, 9/5, 11/7
Goddess Womens Guided Meditation Circle
Join us for a sacred Women’s Circle honoring the divine feminine within us all! I am feeling called again to bring together a small circle of women in an intimate setting. We will be utilizing tools to connect to or greater Spirit, such as sound healing, crystal bowls, Reiki, guided meditation, and praying on the land.
Sisters, lets gather by the meditate to sing, to play to pray! We will meditate, read, laugh and call in our Angels, teachers, master teachers, spirit animals and Guides moving through the White Light of Christ. This is time to lift up eachother and our Mother Earth, to commune, to embody and honor our true Highest Self. Most circles will be inside the studio cabin, however on special occasions we will have a bonfire by the waterfall. Bring a healthy snack for grounding after the circle. Come to learn, to watch, to listen, to share, to inspire, to be.
The circle unfolds organically as the time comes closer. Once you set your intention the circle begins. Bring a mat or cushion, any crystals, healing tools, beautiful sacred items and we will create a sacred altar space.
Bring your sound healing tools, percussion instruments, crystals and beautiful objects for the community altar. Most importantly an open heart and mind.
This is a 45 minute presentation about a simple 10-day program to redesign, reboot, and transform your life. You will be eliminating poor habits and replacing them with healthy habits. You will be able to continue after the 10 days are over. The great thing about the 10-day shred is that it is not just for people looking to lose weight. It is perfect for those of us that are tired of being tired. It is for those of us that struggle to eat enough fruits and vegetables everyday. Maybe we are not drinking enough water, or we don’t get regular exercise. We find ourselves snacking late at night and we don’t feel as good as we would like to. If any of these things struck a cord with you, then this program is definitely for you! You can do anything for 10 days, right? Well you can certainly do this..a great way to CLEANSE your system and a better KICK START to better health and fitness! Safe for the whole family! Click GOING to learn more and receive the slides!
We are starting as a group, and you will be totally supported by our PRIVATE group, and especially love on by the one who invited you~ your amazing friend, Juice Plus rep and coach!
***Don’t worry, if you can not come at the start time: 12:00PM on Tuesday; the posts will stay up over the weekend!*** It will be in your FB ‘events’ after you click going.
NEW COACHING GROUP~ MERRY DETOX TRANSFORMING TRIBE
STARTS 12/1/16
ARE YOU READY TO START THIS ONE SIMPLE CHANGE LIFESTYLE?
DO YOU NEED ACCOUNTABILITY AND HELP TO MAKE BETTER CHOICES THIS HOLIDAY SEASON?
EMAIL US to join or with any questions!