How to make a Pineapple Kale Green Smoothie + Coconut Whipped Cream
All Vegan!
Pineapple Kale Coconut Island Green Smoothie
Ingredients:
For Smoothie:
1 Can Full Fat Coconut Milk, refrigerated, separated. (see below)
1/2 Banana
3 large rings Pineapple (fresh or frozen)
2 C Almond or Soy Milk
2 large handfuls KAle or Spinach blend
2 caps Juice Plus Garden Blend, opened and poured into blender
1/3 C Vanilla ?Juice Plus Complete Powder
1 C Ice
1-2 C Water, as needed for blending
For Coconut Whipped Cream:
1 Can Full Fat Coconut Milk, refrigerated, separated. (see below)
1-2 packets of Stevia
1t Vanilla
First separate Coconut milk after it is cold. Do not shake, remove cream gently with a rubber spatula and place in a medium mixing bowl.
Pour remaining thin coconut milk into blender. Add all other ingredients except water. Blend and add water as needed for proper blending and desired consistency. When using kale you will need a Vitamix or other comparable blender. Pour into glasses.
Add vanilla to the coconut cream bowl and whip with mixer until frothy.
Top your smoothie with the cream.
Enjoy with a friend!
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