1 large stalk Broccoli
2 -3 leaves Kale or 3 big handfuls spinach
1 Banana
2 C Frozen Berries
2 Oranges, peeled leaving as much as the white pith on it as possible
1 large spear of Pineapple, frozen
1 large squirt Agave Nectar
Water
Blend In a super high-powered blender for at least two minutes. Add more water and a little ice, if necessary.
When was the last time you got all these fruit and vegetables into your body in one day?
Enjoy your boost of energy!
Happy St Patty’s Day! Here’s my newest super green recipe! Enjoy!
Add to high powered blender:
(all organic if possible, as I always recommend)
1 banana, fresh or frozen
1 3/4 C frozen raspberries, or 2 C fresh
3 C fresh spinach
2 T hemp seeds (hulled, you can buy it thus way)
1 C organic unfiltered apple juice
1 1/2 C Almond milk, unsweetened
Protein Powder, vegan, I chose Source of Life Mixed Berry for more flavor (
I regularly use Juice Plus Complete vanilla or Arbonne Vanilla)
Blend on 7 (out of 8 which gets very frothy) for 1 minute.
Then add Organic Coconut Oil to increase your intake of good fats. This also makes you satisfied and full.
Brew two cups of organic green tea, add ice to the cups to top off and add to blender.
Enjoy your Green Tea Smoothie with a friend or your kids!
