We made this pumpkin pie smoothie recipe for our smoothie prep party! This will make a big blender full:
- 2/3 cup canned pumpkin,
- 1/2 to 1 banana
- 1/2 t Mexican vanilla
- 1/2 t Pumpkin Pie Spice
- 1 1/2 T organic coconut oil
- 2 to 3 t powdered coconut milk
- 1 t ground flax seed
- 1 C ice
- 3 C Rice Milk
- 2 handfuls organic spinach, optional but yummy
- 1/3 C Vanilla Complete Whole Food mix
Blend and enjoy! Top with ground nutmeg