Interview: Meet Lisa Ware of Yoga 4 Love Advanced Training Programs Online
Wild Caught Tuna Salad with Spinach
Spring Full Pink Moon + Theme of April is Intensity
Happy Full Pink Moon!
The theme of this month is INTENSITY. I started off April like, nah, that is not accurate. Life is gooooood, right? Well, for me things really ramped up and life threw me a freaking curve ball from left field. DID NOT SEE THAT ONE COMING! DANG! I am now so thankful for the scheduled training I had planned, I almost backed out.
When life throws you a curve ball, what do you do? What do you WANT to do? What is the best thing to do for your Highest Good?
The energy workers in my sister Shamanic Practitioner group were discussing a really important topic at our shamanic training this past weekend.
What is power? How do you retrieve it? Where did we first give it away? How can we get it back?
Searching… Let me know what YOU feel.
So many fun things to do with health, wellness and yoga for this spring! Take a peek and we will see you online or on the mat soon! Namaste.
The Earth is coming alive! What is your intention for this next cycle?
As in Kali energy, the chaos is how my life rolls. BUT ahhhh… the beauty she brings. My next weekend Shamanic training is this weekend! So looking forward to it.
I AM IN THE DIVINE FLOW!
I AM OPEN AND RECEIVING UNLIMITED ABUNDANCE FROM ALL SOURCES!
What are you clearing? What are you embracing? Journaling is an integral part of my daily Sadhana, and if you are looking to add to your daily time for self care and do not know where to begin read more about Sadhana.
Ayurvedic practices have been another way to delve into taking care of Self. I mentioned one before to you, massage with oil, a practice of Self care called Abayangha (oiling part or the whole body with intention).
The other one is Nasya, and is really super simple. It is an herbal blend of oil that is placed into the nose and sniffed in to effect the brain and olfactory senses immediately. ? It is really powerful, there is a lot of Eastern research on this practice.
Taking time for YOU this season is number one priority.
I would love to meet with you on video chat and do an affirmation creation session, an angel card reading, Reiki healing or some life and nutrition coaching! Book a time with me! Let’s chat!
See you online or on the mat soon!
Namaste.
Peace, Love + Light,
Lisa
Spring Clean Eating Overview
We have accountability groups for each season! We want to share with you the options to get started!
Newsletter gone wild! Happy Spring!
Hey everyone! Happy Spring!
Today I was updating my newsletter with the tech support and it accidentally resent to everyone tons of times!! I apologize! Please unsubscribe if that really annoyed you, however IT WILL NOT happen again!
Updates to come asap for Spring!!!
Peace, Love + Light~
Lisa
Super Simple Garlic Artichoke Hummus
About Yoga 4 Love’s Teaching Style~ Intuitive Vinyasa Flow
Spring Equinox is Monday, March 20, 2017! What are you clearing?
Spring Equinox (or Fall in the Southern Hemisphere) is Monday, March 20 at 4:28 AM Mountain Daylight Time (MDT).
(blog in progress, will write more later this weekend)
It is time to SURRENDER our anger, our resistance, our judgement and our need to know.
Enter the fiery time of action, movement, and fruition. Use fire in a ceremony or ritual to surrender something that still needs to be unloaded. It can be symbolic as in burning a written narrative about what you are surrendering. Equinoxes always signal a chance for change and for renewal, taking the nourishment from the previous cycle and the freedom from surrender and weaving it into a new picture, a new expression and a new signature. Celebrate this newness, this rebirth in some way by doing something that represents an expansion and an upgrade. What part of you is being reborn? Honor it!
Source:
The Power Path