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See you on the mat! Namaste.
- Free Week Meal Plan, Motivation + Coaching with a group.
- Shred 10 Detox + Cleanse~ 10 Days of personalized coaching with your own mentor/rep. Specific guidelines for clean eating during the Shred: no gluten and no dairy, no alcohol, no sugar or processed foods.
- or simply start with just adding your own Juice Plus trio of fruits, veggies and berries and or Complete shakes.
Together we will create the perfect plan for you, your body, your lifestyle and your time.
***FREE downloads for the entire plan, recipes, as well as your measurement form.***
Location:
- Intro Coaching meeting +
- Smoothie Party
- Salad in a Jar
- Coaching meeting via video only
- Trip to the Natural Foods Market
In this group we do a lot of fun things (available live on video, too!).
We get small groups together to exchange crock pot meals and have 4-5 dinners ready for the week!
Let us educate you how to live in a fun, clean lifestyle! We will help you learn how to shop for optimal health, read labels and truly begin to enjoy what you eat and how to feed your family healthy choices!
Each week has a theme and we have wonderful guest speakers from all walks of life.
Join Lisa Ware, Stephanie Patterson, Madonna Gardner, Natalie Whitaker and other guest speakers weekly for an amazing education on the Healthy Living Revolution lifestyle!
We will explore important subjects such as:
How to start with whole food Nutrition
How to safely and effectively detox + get to your ideal weight …and stay there!
How to create a Yoga, Fitness, Walking regime
How to incorporate a daily Self care routine in your life
Smoothie making 101
How to make Salads in a Jar and more!
Measurements and Weigh- ins and Before/After Photos (all kept private) are essential
- How to start with whole food Nutrition
- How to safely and effectively detox + get to your ideal weight …and stay there!
- How to create a Yoga, Fitness, Walking regime
- How to incorporate a daily Self care routine in your life
- Smoothie making 101
- How to make Salads in a Jar and more!
• Are you feeling not so happy about your body?
• Do you feel depressed?
• Are you stressed?
• Irritable?
• Irregular?
• Want more ZING in the bedroom?
New Group Starting!
CLEANSE + DETOX BEFORE SUMMER WITH THE HEALTHY LIVING REVOLUTION!
What is Shred 10 anyway?
Want in? Message me! 214-532-0776
Free Week Yoga, Meal Plan + Motivation!
Eating badly, want to start fresh?
New accountabikity group forms 7/19 and begins Monday 7/24!
We will disuss your health and wellness goals and I will share the details of the free week. This is not a diet or a bootcamp and is all available to you virtually!
It’s a Healthy Living Revolution!
Hey friends, get up Saturday morning and do yoga with me and my hubby Richard Ware, LIVE via FB streaming, starting at 7AM Central time! We will be at the beautiful Horseshoe Bay Resort teaching a class under the palm trees and want to share this lovely day with you! Invite your friends and log on to take class with us! <3 *Class will be broadcast from my personal timeline* #freeyoga #streamingyoga www.facebook.com/yoga4lovelisaware
2017 Upcoming Dates:
5/2, 8/1, 9/5, 11/7
Goddess Womens Guided Meditation Circle
Join us for a sacred Women’s Circle honoring the divine feminine within us all! I am feeling called again to bring together a small circle of women in an intimate setting. We will be utilizing tools to connect to or greater Spirit, such as sound healing, crystal bowls, Reiki, guided meditation, and praying on the land.
Sisters, lets gather by the meditate to sing, to play to pray! We will meditate, read, laugh and call in our Angels, teachers, master teachers, spirit animals and Guides moving through the White Light of Christ. This is time to lift up eachother and our Mother Earth, to commune, to embody and honor our true Highest Self. Most circles will be inside the studio cabin, however on special occasions we will have a bonfire by the waterfall. Bring a healthy snack for grounding after the circle. Come to learn, to watch, to listen, to share, to inspire, to be.
The circle unfolds organically as the time comes closer. Once you set your intention the circle begins. Bring a mat or cushion, any crystals, healing tools, beautiful sacred items and we will create a sacred altar space.
Bring your sound healing tools, percussion instruments, crystals and beautiful objects for the community altar. Most importantly an open heart and mind.
In honoring the Red Tent Temple Movement, we will embellish Divine Sight with elaborate and elegant décor in every shade of RED. If you have anything red to offer, please, feel free to bring it – the more the better! We will share a meal at the end, so please bring a dish or drinks to share.
Join Lisa Ware, Founder of Yoga 4 Love Advanced Training Programs Online for a fun Acro yoga Happy hour, assisted by Sarah Spirals! Beginners and all levels are welcome!
In this fun and light hearted workshop you will learn or be refreshed on the basics of all roles in Acro Yoga: base, flyer and spotter. We will play a few fun group warm ups and trust building exercises, then jump into the fundamentals of safely getting into and out of aerial and therapeutic postures. You will be paired with people in the room, so no need to have to come with someone, Partners are welcome, but we will switch up according to size and height as well.
At the end you will be ready for a relaxing savasana and guided meditation led by Lisa, Reiki Master Teacher.
“Raise Up a Red Tent Temple. Raise Up a Woman. Together we are building with our collaborative support a woman-honoring culture for our daughters, grandmothers, mothers, sisters, selves in every village, city and town.” ~ ALisa Starkweather, founder of the Red Tent Movement.
“JOIN US IN THIS GRASSROOTS MOVEMENT AMONG WOMEN THAT BUILDS SUPPORT FOR WOMEN LOCALLY IN THESE IMPORTANT TIMES. Honor your life as a woman, your bleeding cycles, your need to gather, our need to be in time that is not structured to see what can be created when we slow down and give ourselves time to connect and collaborate.” -Red Tent Temple Movement
Lisa Ware, Founder, Executive Director
Join the celebration at the 11th Annual
DFW Free Day of Yoga Kick-Off Festival
at Trinity River Audubon Center
Schedule of Events | Events Locations
Saturday, September 2th, 2017
9:00 AM- 2:00 PM at
Trinity River Audubon Center
6500 Great Trinity Forest Blvd (Loop 12)
Dallas, TX 75217
9:00 Healing Village Services Open ~ Upstairs Classroom with A/C
9:00 Vendor Booths Open ~ Café and Atrium Hall North with A/C
Mini Classes:
9:00-12:00
(stay tuned for schedule & teacher lineup)
11:00 Kirtan Concert with The Bhakti House Band~ Atrium with A/C
11:30- 1:30 Community Group Class with Round Robin
Teachers~ Atrium with A/C, Atrium Hall South,
(Teacher lineup announcement coming soon!)
Remember to go to the website to plan your classes on Labor Day Monday! www.dfwfreedayofyoga.com
*Saturday 9/3 is a fun free community class in Fort Worth at the Tandy Hills Natural Area! We would love to see you there!
GET INVOLVED:
Become a community partner studio!
Become a vendor!
Be a Sponsor!
Kick-Off Sponsors:
Athleta
Natural Awakenings Magazine
Dallas Yoga Magazine
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Shred 10~ Let’s Cleanse, Reset + Detox Before Summer!
Shred 10~ Let’s Cleanse, Reset + Detox Before Summer!
May 15 all-day
New Group Starting! CLEANSE + DETOX BEFORE SUMMER WITH THE HEALTHY LIVING REVOLUTION! What is Shred 10 anyway? Want in? Message me! 214-532-0776
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Spring Clean Eating Virtual Nutrition Coaching~ FREE Week, Shred10, Meal Plan
@ Yoga 4 Love Studio Cabin
Spring Clean Eating Virtual Nutrition Coaching~ FREE Week, Shred10, Meal Plan
@ Yoga 4 Love Studio Cabin
May 15 @ 12:00 am – May 16 @ 12:00 am
 Are you ready to dip your toe in? It’s a Healthy Living Revolution! Join us in this movement! This is a simple cleansing process for your Body, Mind, and Lifestyle Habits! Learn new ideas in Continue reading
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