New Years Intentional Drum Circle + Bonfire with Kenny Kolter and Lisa Ware

 

Join us for an Intentional Drum Circle, building body/mind harmony in rhythm. Call forth & manifest intentions for yourself and the world through the power of music. Discover your own cadence and experience healing energy in a sacred setting AND have fun! Drums/instruments provided, or bring your own. All levels welcome. No musical skills necessary. Love donations accepted, suggested offering $25.

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Jump Start Those New Year’s Resolutions~ Free Health Coaching Sessions!

90 Days to Feeling Fit

Contact us today to claim your free 15- 20 minute minute health coaching consultation! Available via phone or video chat!

We are taking a limited number of FREE coaching clients for 2016!

Email us for scheduling your health session appointment!

 

Sign Up Here!

This is a complete lifestyle support and health coaching program.

As a jump start to those New Year’s resolutions, we are offering to be your personal coach now and through the New Year. As coaches we realize that there are a lot of things are coming at you. We want you to have the best option to get fit and healthy and STAY FIT AND HEALTHY. Since 2013 our team has been coaching people with our lifestyle enhancement program called 90 Days to Feeling Fit~ a Transformational lifestyle program! We have combined this life and health coaching with a line of amazing whole food products as an optional catalyst, called the Transform 30 Program. All of the program downloads and coaching are totally FREE to you ($399 value)! This just may be just be the solution you have been looking for for you and your family.

 

T30 JP TG 90 Dayys to Feeling Fit BannerThe 90 Days to Feeling Fit Transform30 program consists of :

  • FREE initial Coaching Meeting ($65 value)
  • Full support and accountability:
    • Text or Emails.
    • Secret Facebook support group.
    • Conference call weekly via phone or video chat!
  • Perfect fit into your lifestyle and budget with a level that is just right for you.
  • Ability to use proven results to achieve all your health and wellness goals and desires.
  • Access to download the entire program on PDF ($399 value).
    • Getting Started Transform30, 90 Days to Feeling Fit (FREE to check out now!)
    • Whole Foods Shopping Guide
    • 14 Day Meal Plan with Recipes
    • Big Book of Smoothie Recipes (over 100!)
    • 3o Clean Eating Recipes
    • Favorite Green Smoothie Recipes
    • Daily Health and Wellness Tracker and more!
  • 3 levels to choose from based on your lifestyle and budget; a super easy way to get 30 to 71+ whole foods into your body, and your kids bodies, daily!
    • Platinum~ Order the Trio plus Complete Whole Food Drink Mix, 2 shakes a day.
    • Gold~ Order the Trio plus Complete Whole Food Drink Mix, 1 shake a day.
    • Silver~ Order the Complete Whole Food Drink Mix, 1 shake a day.
Plant Power

What is Juice Plus? Plant Power! 71 Whole Foods!

  • Experience amazing results, such as:
    • Fewer cravings for sugar
    • Less desire for fast, processed foods
    • More energy (yea!)
    • Huge reductions of belly fat
    • More lean muscle tone
    • Healthier, glowy skin
    • Shiny hair and nails
    • Less systematic inflammation
  • 31 Published clinically researched results!

Sign Up Here!

WATCH THE NUTRITION PLAYLIST

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RECAP:

Start the Transform30 Program at any level.

Receive the password to download the entire 90 Days to Feeling Fit Program for FREE!

Receive a personal Health Coach.

 

Post 9 CHS Results Chart

 

Concerned for your kids? Are they eating enough fruits and vegetables?

FREE Children’s Fruits and Veggie Chewables for ages 4 to full time college student!

ASK US when you sign up to add your child FREE with your order! 

Program daily details:

  1. Eat Juice Plus+ fruit, veggie and vineyard whole food powders (capsules or in tasty chewables)
  2. Drink 1 or 2 shakes as a meal if you want to lose, as a snack if you want to cleanse (shake it up or make in a smoothie). For a super tasty, non-gmo, vegan, low glycemic, high fiber shake we recommend Juice Plus+ Complete.
  3. Eliminate gluten and dairy for 30 days
  4. Eat as clean as you can the rest of the time.
  5. Begin to eliminate items from your fridge and pantry replacing with items off the Whole Food Shopping List.
  6. Free coaching is offered to you on how to shop for your groceries, make smoothies and so much more. We coach you how to shop, what to buy, even teach you how to do a pantry makeover and make salad in a jar!
  7. Lose weight~ check out the 90 Days to Feeling Fit before after page. So many are having great results on this plan!

6 mo T30 guy

Imagine how healthy you will become when you begin consuming 30 to 71 whole foods every single day, and remember… your KIDS ARE FREE! This is the power of Juice Plus+.  It our honor to bring this information to you and for you to allow us to help you to achieve your health goals.

 

To get started or to learn more, please contact us today to set up a free 15 minute health coaching consultation!

 

31 Published Clinical Research findings in globally respected medical journals proves results!

Clinical Reseach medical journal pic

 

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Ready to Make Positive Change in Your Life? ONLINE Yoga 4 Love Advanced Training Programs 200 Hour Enrolling Now!

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The Yoga 4 Love Advanced Training Programs 200 Hour ONLINE is an amazing program full of adventure, life-learning, community bonding, self exploration, philosophy and history. The program is filmed and streamed LIVE from the Yoga 4 Love Studio Cabin at a lovely location on the Waterfall near Dallas, Texas where the 5 day Student Intensive and the Graduation Retreat is held. This program come to its global launch with the next Class. Could this be you graduating with the Class of 2016? 

You will receive the program with:

  • audio and video modules
  • pre-recorded audio classes
  • streaming live video classes
  • Yoga 4 Love Teacher Training Manual by Lisa Ware as a fully downloadable and printable PDF
  • traditional vinyasa flow
  • special focus on Reiki and energy work
  • 6 months or a year, your choice of tracks

The Yoga 4 Love Teacher Training Manual is accessed from any device 24/7/365 at your own leisure. A pre-printed copy this version will be soon available to you, as well. The intention of the program is to stay true to the teachings from Eastern lineage of Vinyasa Yoga from the director’s Master Teachers, and is very clearly brought through.

Program details:

Visit the Yoga 4 Love Advanced Training hOMe Page.

Yoga is about life transformation.

Our training will equip you to be ready to teach a full Vinyasa yoga class, workshop or lead your own retreats! 

Yoga 4 Love Advanced Training Programs prepares you for teaching yoga.  More importantly this training prepares you to open the door into your next chapter of life!  

To schedule an live call or video chat interview with the director please email: lisawareyoga4love@gmail.com

Are you ready to take the next leap to propel your life in the direction of your true Divine purpose?

*Special gratitude to all of the Yoga 4 Love Training Program alumni, the local and virtual teacher training students in the Beta programs, the editors, the artists, musicians and all who helped bring in Lisa Ware’s vision. This program comes to you with the culmination of years of writing, recording, editing and so, so much love.

Namaste.

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09.21.56 World Peace

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09.21.56

War will forever cease September 21, 2056 because we decide it is so. This gives us nearly four decades to change our minds about the necessity of war. It gives us more than forty years to educate our children around the world and their children so that enough people believe.

That’s all it takes–BELIEF.

“I hope someday you’ll join us. And the world will live as one.”
– John Lennon

World Peace 092156

 

Sources:

Will Bowen

FaceBook Page 09.21.56

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Infinite Abundance and Blessings Manifest

Image from dailyvibrations.blogspot.com

Image from dailyvibrations.blogspot.com

I have had every belief about abundance completely shattered over this next year. I have a brand new house, and we owe just $1900 to pay it off. I have my car titles, we own the beautiful 850 sf cabin o our property and paid cash to finish it out. All of our belongings were gone, then when they came back so many were cleaned and saved, in the meanwhile we received hundreds of donations from lovely people. We paid all of that forward to charity. We received so much money from Source, in the form it came doesnt even matter. We paid for a huge upgrade to every finish in our home, and although the insurance said they were covering ‘what we had’ Creator told me what we had was not what He said we deserved, and it was time for us to receive. So I did, and I continue to do so. I built the home of my vision and architectural plans from about 8 years before. We now enjoy it every day and are able to share this space with my clients, team and students.

We also continue to bring in new and creative ways to manifest money. I am about to complete a 3 year project of writing and developing my Yoga 4 Love Advanced Training Programs 200 Hour ONLINE, and we will launch this globally next year. Talk about duplication? I recorded everything that I teach to free my time, and allow people to access these trainings 24/7/365. I am more than excited about this next chapter with my JP Nutrition business. I am now out of almost all debt, and we will be free to travel, follow our passions and teach this mission of ‘Inspiring Healthy Living Around the World’ LITERALLY around the world. MY Yoga 4 Love motto has been Expanding Horizons, Inspiring Positive Change. This meets the JP mission and makes me so fulfilled. My heart is so full. I am in deep appreciation for all the blessings in my life and I take FULL responsibility for creating this.
Namaste.
L
I found this and LOVE it, it is an affirmation from Joe Vitale, originally given to him from Will Bowen, author of Complaint Free World
30 Day Prosperity Prayer  
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Homemade Vegan Whipped Cream

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I made whipped cream the other day. .. all vegan! It’s so simple.

Refrigerate a can of full fat coconut milk,

Scrape the cream into a bowl, user the milk in another recipe or smoothie.

Add:

  • 1t vanilla
  • 1/2 t agave, to taste.

Whip with a mixer. Enjoy!

Yum! I’m doing this on my pumpkin pie (no condensed milk, subbing coconut milk here, too) for thanksgiving.

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Raw Organic Veggie Tortilla Soup

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So the question is…

How do you get your 17 year old to eat spinach, a stock of celery, raw garlic, a carrot and a tomato? Make this:

  • 1 Carrot
  • 1 Stalk Celery
  • 1 Clove Garlic
  • 1 Large Organic Tomato
  • 2 C Hot Water
  • 1 1/2 t Southwest Spice Blend
  • 2 handfuls Organic Spinach
  • 1 Handful Organic Tortilla Chips

Add all ingredients into the Vitamix. Blend on high for 6 minutes or until steaming. For the last minute, pulse in the spinach and the organic tortilla chips. Enjoy!

Now you have a completely raw veggie tortilla soup! All of the enzymes are intact, there are no preservatives. In the time it takes to heat a can of soup you can have this awesome whole food soup instead!

Aren’t you glad you decided to try something new?

I sure am, this is my new staple for my family.

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How to make a Pineapple Kale Island Green Smoothie + Coconut Whipped Cream

How to make a Pineapple Kale Green Smoothie + Coconut Whipped Cream

All Vegan!

Pineapple Kale Coconut Island Green Smoothie

Pineapple Kale Coconut Island Green Smoothie

Ingredients:

For Smoothie:

1 Can Full Fat Coconut Milk, refrigerated, separated. (see below)

1/2 Banana

3 large rings Pineapple (fresh or frozen)

2 C Almond or Soy Milk

2 large handfuls KAle or Spinach blend

2 caps Juice Plus Garden Blend, opened and poured into blender

1/3 C Vanilla ?Juice Plus Complete Powder

1 C Ice

1-2 C Water, as needed for blending

For Coconut Whipped Cream:

1 Can Full Fat Coconut Milk, refrigerated, separated. (see below)

1-2 packets of Stevia

1t Vanilla

First separate Coconut milk after it is cold. Do not shake, remove cream gently with a rubber spatula and place in a medium mixing bowl.

Pour remaining thin coconut milk into blender. Add all other ingredients except water. Blend and add water as needed for proper blending and desired consistency. When using kale you will need a Vitamix or other comparable blender. Pour into glasses.

Add vanilla to the coconut cream bowl and whip with mixer until frothy.

Top your smoothie with the cream.

Enjoy with a friend!

 

 

 

 

 

 

 

 

 

 

 

 

 For live videos for yoga, Reiki and nutrition and recipe shares and much more fun follow:

yoga4lovelisa on Periscope!  

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How do you make a Salad in a Jar?

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So fun!

We had a party doing it! Everybody brings two ingredients and lots of it, then everybody brings their own Mason jars and a dressing of choice and a topping. We set everything up in a buffet, starting with the jars. Next we put in the dressing at the bottom. All of the wet ingredients go at the very bottom, so if you’re doing tuna salad or chicken salad that would go next. Then you put in your ingredients that can get wet, such as black beans, chickpeas or frozen peas. Then you later something on top of that to separate the wet ingredients from the green leafy layer. In this layer we added things like chopped carrots, broccoli, chopped Bell pepper etc.

Next you pack in a bunch of greens, we used power greens with kale and organic spinach. The top layer is things like nuts, sunflower seeds, dried edamame, and packaged crunchy salad toppers. Then you put the lid on!

When you are ready to eat it, you just shake it up!

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Pumpkin Pie Smoothie

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We made this pumpkin pie smoothie recipe for our smoothie prep party! This will make a big blender full:

  • 2/3 cup canned pumpkin,
  • 1/2 to 1 banana
  • 1/2 t Mexican vanilla
  • 1/2 t Pumpkin Pie Spice
  • 1 1/2 T organic coconut oil
  • 2 to 3 t powdered coconut milk
  • 1 t ground flax seed
  • 1 C ice
  • 3 C Rice Milk
  • 2 handfuls organic spinach, optional but yummy
  • 1/3 C Vanilla Complete Whole Food mix

Blend and enjoy! Top with ground nutmeg

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